Winter Workouts
Winter can be a tough season for keeping dogs active, but it’s also a great chance to mix things up with fun, safe, enrichment activities. Here are some structured, creative winter workout ideas to brighten those winter blues.
INDOOR
Tug & Release Games
Great for strength, impulse control, and bonding.
Hallway Fetch
Short bursts of speed in a controlled space.
Indoor Obstacle Course
Use chairs, cushions, broomsticks, tunnels, etc.
Treadmill Training
Slow, steady cardio—great for high‑energy breeds.
MENTAL
Name That Toy
Builds vocabulary and focus.
Hide & Seek
(Humans, Toys or Treats.)
Because who doesn’t love a game of hide and seek.
Shaping Games
Teach new tricks or refine old ones.
Snuffle Mats
Slow, calming enrichment.
Scent‑Tracking Games
Burn mental energy fast.
OUTDOOR
Snow Romps
Light resistance training thanks to the snow.
Short Walks
Keeps joints happy in cold weather.
Pulling Sports
For breeds built for it—gentle sled pulls or harness resistance.
Winter Fetch
Keeps the game going even in deep snow.
Watch for early signs of cold‑weather fatigue — shivering, lifted paws, or slowing down all mean it’s time to head inside.
Dress for the weather for breeds with shorter, thinner coats, and protect your dog’s feet with booties to guard against freezing paws and debris. Shorter, more frequent sessions are better than one long outing to keep your dog comfortable, and safe all winter long.
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